Schedule


Please see sub list below

New Series begins Nov 18th
Monday
 10:00am  - All Levels:
6:00pm "Women's Class"   See below for weekely topic

 Tuesday
 9:30 am - All levels
11:00am Free Cancer Support Yoga Class  12/02 & 12/09**

Wednesday 
6:00PM  Beginner/ RESTORATIVE
7:15PM - Continuing. One or more years of yoga asana experience required
no class 7:15 Nov 26

Thursday
  9:00 am - All Levels. NO Class on Thanksgiving Day.

Friday
 9:30am - All levels. 

Saturday
 9:30am - All Levels. (15th Lisa teaching)

**  The Wellness Comunity Atlanta/Northside Hospital is sponsoring yoga classes for all those that are affected by cancer to enhance thier health and well-being through participation in a program of support, education and hope.
www.thewellnesscommunity-atlanta.org

Weekly Topics for Monday Women’s Yoga:

Monday, Nov 24: Women’s Essential Sequence

Monday, Dec 1: Yoga For Heart Health

Monday, Dec 8: Yoga For Stress &Weight Management

Monday, Dec 15: Yoga For Peri-Menopause & Menopause

Monday, Dec 22: Yoga For Bone Health

Monday, Dec 29: Women’s Restorative Sequence

Monday, Jan 5: Yoga For Digestive Help

Monday, Jan 12: Yoga For Improved Circulation

 
 
Occasionally a class may be taught by a substitute without notice.
All dates and times are subject to change


Yoga Sundays/Workshops (RSVP) Please see "upcoming events" page